
What’s up guys, so for this one. I’m gonna start by saying Sam has spent multiple years working hard to build his physique. If you’ve even seen his videos on YouTube you’ll see how hard he trains. He takes failure to failure!
I would also state this is SPECULATION
You never really know what anyone takes unless you’re in the room with them seeing the needles and pills. Fitness influencers like Sam face significant scrutiny regarding their dietary practices and potential steroid use.
Sam also was a semi-pro diver, which shows his level of talent and athleticism. His unconventional dietary choices, including consuming large quantities of chocolate milk, reflect the oddities and contradictions in his nutritional strategy.
So let’s just get right into it, I think he takes; considering the importance of nutrition in evaluating his steroid cycle:
Testosterone enanthate 2500mg (1 vial) per week
Deca durabolin 1000mg per week
Primobolan 700mg per week
Tren ace 350mg per week
Anadrol 100-150mg per day
HGH 6-8iu per day
Insulin
That’s what I think he takes.

Sam Sulek’s Audience
It’s safe to say based on his expo appearances that his audience is mainly young dudes and teenagers. Fitness influencers like Sam Sulek play a significant role in shaping the fitness habits and perceptions of their audience. Maybe this is why he doesn’t admit to steroids. He would have a massive backlash and get 14-year-olds to message him about gear like TOGI lol. Sam Sulek’s audience is primarily composed of young adults and fitness enthusiasts who are drawn to his impressive physique and engaging personality. As a fitness influencer, he has built a large following on YouTube and other social media platforms, where he shares his workout routines, diet, and lifestyle tips. His audience is eager to learn from him and emulate his success, contributing to his significant influence in the fitness community. Sam’s ability to connect with his followers through his relatable content and genuine approach has made him a beloved figure in the entire fitness community.

Sam Sulek’s Age
Sam Sulek is a young fitness influencer who has achieved remarkable success in the fitness community at a relatively early age. Born in 2001, Sam is currently 22 years old and has been actively involved in fitness and bodybuilding for several years. His youth and energy have contributed to his popularity among young adults who are looking for inspiration and guidance in their own fitness journeys. Sam’s ability to achieve such a high level of success at a young age is a testament to his hard work, dedication, and passion for fitness.
This is another important thing to remember. Sam’s journey within the fitness community, with all its experiences and challenges, has significantly shaped his current status. The due is only 22. We can see the effect the steroids are having on his body. This brings in another question about his health and bloodwork, the visible acne scars on his face back, and chest. I would assume his blood pressure is extremely high. He seems like a pretty mellow guy who keeps calm and is very polite and respectful.
The Fitness Community’s Concerns
The fitness community has raised concerns about Sam Sulek’s rapid physical transformation and the potential use of steroids to achieve his physique. Some members of the community have questioned the sustainability and healthiness of his diet and training style, which has sparked a debate about the ethics of bodybuilding and the use of performance-enhancing substances. The fitness community continues to grapple with these issues, and Sam’s case has brought attention to the need for greater transparency and accountability in the industry. The visible signs of potential steroid use, such as acne scars and rapid muscle gain, have only fueled the speculation and concern.

Sam’s training style
Sam trains incredibly hard, you can see him take it to failure and do forced reps if he has a spot, or fails on the rack doing the bench press or squat, we also see partials at the end when he can’t do one more full rep, he takes it to the absolute max in every portion of the lift.
His training style is characterized by high-intensity interval training (HIIT) and progressive overload, which allows him to build muscle and increase his strength over time. However, it is crucial to focus on building muscle safely to avoid the potential risks associated with extreme bodybuilding practices.
Sam’s training style is also notable for its focus on functional exercises that improve overall athleticism and mobility. Additionally, the role of fat in his diet is significant, as it impacts his overall fitness outcomes despite a high carbohydrate intake. The dude can incline bench 4 plates aside for reps and squat 5 plates aside for reps also. His squat technique is great showing athleticism.


Conclusion
I really enjoy his videos, a lot of young guys do. Even the long car drives lol. most of his vlogs are mainly car talk with around 10 minutes of actual, training footage. Check out his YouTube channel below